Produce Name: Lemon Grass

Availability: All Round the Year

This is herb with plump bases and long, blade-like green leaves. Lemon grass has an intriguing, lemony perfume without the bite that lemons can add to a dish. The taste is refreshing and light, with a hint of ginger. These qualities make it blend well with garlic, chiles, and cilantro. It is most often used in curries, marinades, stews, and seafood soups as it needs liquids to bring out its essential oils. Its citrus taste helps to lighten some of the richer tasting dishes. Lemon grass is also used as the basis of a popular drink in the tropics, and as a tea.

Nutritional Facts
This is a very pungent herb and is normally used in small amounts. The entire stalk of the grass can be used. The grass blade can be sliced very fine and added to soups. The bulb can be bruised and minced for use in a variety of recipes. The light lemon flavor of this grass blends well with garlic, chilies, and cilantro. The herb is frequently used in curries as well as in seafood soups.